Emilie’s VIP group

A year ago I joined Emilie’ zoom classes. Not only I have enjoyed a great variety of classes but the variation within each class has been huge. There’s always been something different and something challenging. Strangely, today was my first outside zumba class – great fun – an enormous thank you for the past year. […]

Back to my Private Studio

Finally after a year, my Pilates Home Studio is reopening ! I can now offer one to one or “Bubble” Pilates sessions either in my studio or the comfort of your own house. These sessions can be tailored to focus on your personal needs. Everyone can benefit from a one to one Pilates session to […]

New Barre and Tone class

Join me on Zoom every Wednesday @ 6.30pm for a fun Barre workout! You just need a chair & painted toe nails (just kidding!!!)

Em-Fitness VIP Program Launch on Monday 30th March

Special offer! Join Em-Fitness VIP Group before Saturday 28th March and train with her for the first two weeks for £9.99!!! Have access to a wide choice of online live classes: Pilates, Zumba, Barre, Stretching, HIIT & Conditioning classes. Check her calendar! if you can’t make the live class you can also have access to […]

Healthy Diet and Cancer Prevention

This month I have been writing a recipe for a Cancer Charity called HeadWrappers. I have recently been doing some research on Exercise and Cancer as well as Superfood and Cancer Prevention. Hope you try my recipe as it is delicious and full of goodness! halloween-curried-soup-recipe em-curried-soup-oct-headwrapper-newsletter

Ladies in The Night walk organised by Michael Sobell Hospice

Join me, on Friday 16th June from 7.30pm Mount Vernon Hospital Northwood, for a 5.5 or 9 miles walk. Dress code: Fancy Dress Disco ! Entry: £20. Let’s make it a night to remember! I am sure it will be a lot of fun! Contact me to register. X EM

Ladies in the Night Walk

Join me on Friday 16th June for a Ladies in the Night walk, 5.5 miles or 9 miles, organised by Michael Sobell Hospice. Entry £20. Meeting at 7.30pm Mount Vernon Hospital. Contact me if you wish to join my team. It will be a great night. Disco fancy Dress code! X EM

Nadia’s Testimonial

“I went on the little black dress diet after a long period of hopelessness with losing weight.  I did the diet for 2 weeks and lost 2.1 kgs and got a good start on the journey of weight loss.  Emilie was so helpful and asked every day how I was doing and offered extra support […]