Basic Salad dressing – French Vinaigrette My advice is to buy yourself a salad shaker and prepare your Basic salad dressing and store it in a cool and dark cupboard or in the fridge for up to 1 week. 1/3 of vinegar: cider/ balsamic or a mix 2/3 extra virgin olive oil 1 tsp French mustard Himalayan salt […]
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Ingredients 1 Onion chopped 2-3 Garlic cloves Tomato paste (clean) 1 tin of chopped tomatoes 400g Herbs (optional) basil, tarragon, thyme, oregano… Optional: Chili flakes or paprika or some fresh ginger for extra kick ! Coconut oil Method Place onions, oil and garlic into a pan. Stir until slightly brow Add tomato paste Add chopped […]
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Spirilazed 2 courgettes Cook the courgettes for few minutes until tender in coconut oil Add homemade Brazil pesto and serve it For the Homemade Brazil pesto: 25g Fresh basil 1tbsp extra virgin olive oil 1/2 tbsp. lemon juice 1 garlic clove 50g of brazil nuts sea salt and pepper
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Crush 2 Avocados with the following seasoning to your taste: Paprika Diced Spring Onions Tomatoes Lime Juice Red Chilli Flakes Garlic Powder Salt Pepper
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