Em-Fitness VIP Program Launch on Monday 30th March


Special offer! Join Em-Fitness VIP Group before Saturday 28th March and train with her for the first two weeks for £9.99!!! Have access to a wide choice of online live classes: Pilates, Zumba, Barre, Stretching, HIIT & Conditioning classes. Check her calendar! if you can’t make the live class you can also have access to […]

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Healthy Diet and Cancer Prevention


This month I have been writing a recipe for a Cancer Charity called HeadWrappers. I have recently been doing some research on Exercise and Cancer as well as Superfood and Cancer Prevention. Hope you try my recipe as it is delicious and full of goodness! halloween-curried-soup-recipe em-curried-soup-oct-headwrapper-newsletter

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Mother’s Day Gift Ideas


Only 1 week to go before Mother’s Day on Sunday 26th March… Are you still looking for Ideas ? Why not buying a block of 5 Private sessions: Pilates, Barre, Conditioning, HIIT with EM-Fitness  for £100. Please contact me for any enquiries. T&C apply

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Zumba Fun at Highgrove


Zumba is still in my head, “andas en mi cabeza”, lovely session this morning recovering from yesterday’s kettlebell training day. #fitnessmotivation#fitnessaddict #zumba#reggeaton #workoutdaily #instafit#zumbalove #workoutaddict A video posted by Em-fitness (@emfitnessuk) on Jan 14, 2017 at 11:22am PST

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