Serves 2

  1. Rinse the scallops  and pat them dry with kitchen paper, coat them with flour.
  2. Heat the oil, fry the shallot and garlic add the scallops and cook about 5 minutes until browned and opaque, turning once.
  3. Sprinkle with parsley, salt and pepper.
  4. At the end of the cooking you can add 1 tbsp. of organic, full fat crème fraiche as an extra !

This is my mum’s recipe, my favourite dish ! it is delicious served with rice, vegetables in julienne or with mushrooms.